All that stitching though, is not good for the bit of me that needs much more exercise, so today my dear one and I went to the Seven Sisters Country Park for a wonderful perambulation along the meanders and down to the sea, where we saw
wide open spaces
layers of landscape
layers of time, flint and chalk slowly, slowly sifting down over millennia
marsh samphire, glowing red despite the hazy day
greater burdock, all spikes and rough edges
carline thistle, like little captured suns
teasel rising sturdy above a soft bed of silverweed
sea lavender drawing lacy patterns against the while chalk cliffs
and a great many people, all having a pleasant time wandering along, photographing each other, listening to the wind, the sea, themselves, each other, mobile phones, dogs and children
We walked for a goodly while, the day hot and humid with much moisture in the air, other's conversations drifting in and out of focus as we passed fellow walkers. Then we stopped for lunch at the Exceat visitor centre where this fern caught my eye - such a soft glowing green against the weathered tiles
and drove back home over Beachy Head and down through Eastbourne to the Pevensey levels.
A good way to work off the stiffness and stagnation that comes from sitting too long - even if that sitting is productive !
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